Planning & Facilitating Exercise with Older Adults

19/04/2022
Format
05/07/2022
Tuesday - 19/04/2022 at 09:00 AM till 11:00 AM
BHBN1148 (2021/2022A)
Online Provision
Fee for non-Lancashire Residents: £281.87
Fee for Lancashire Residents: £0.00
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Cant Enrol Reason

Please note that the College is only able to offer this course at the rates publicised on this website to those individuals aged 19+ or over on 31st August 2024 whose home address is in areas of England outside of the devolved authority areas of: Cambridge and Peterborough, Greater Manchester, Greater London, Liverpool City Region, Tees Valley, West Midlands and West of England. Where an individual resides outside of England or in one of the devolved areas then the College reserves the right to charge you for the delivery of the course at a rate of £11.25 per hour. This is in line with the College’s Fees Policy which is published on our websites.

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Overview of Course

Overview of Course

This accredited online course has been designed for those who work in a care environment with older adults that need to increase their daily physical activity in a safe and effective way.

The course has been created so learners can complete the content flexibly, at their own pace and at a time that fits around work and home commitments.

During the course, learners will gain new skills and knowledge in order to be able to safely plan and facilitate exercise with older adults. Knowing and understanding the risks, hazards and benefits of exercise will enable learners to devise a safe, appropriate, exercise plan with progression for older adults to follow with guidance or independently.

This new knowledge will not only support learners within their job role but it will also boost career and employability prospects.

The course content is designed to take around 25 hours to complete and learners will receive support to complete the course where necessary.

Course Overview

What you will learn

What you will learn

At the end of the course, learners will be able to:
1. Discuss and explain the benefits and impact of physical activity with older adults
2. Know how to overcome barriers to exercise that may affect goal achievement
3. Review the types of exercise and the components of physical fitness and how they are appropriate for older adults
4. Asses an individual’s physical fitness level to ensure correct exercise selection from resources
5. Recognise the safety considerations, hazards and risks for exercise with older adults
6. Respond appropriately to a given simulated emergency situation
7. Plan and review a fitness programme with progressions over a period of time
8. Understand your responsibilities
9. Establish future learning and progression where appropriate
The course also contains two accredited units from Open Awards which are:

• Planning a fitness programme - Level 1
• Risks and hazards in active sports and leisure - Level 1
These units are blended into the core content of the course and learners will create evidence for the unit criteria by completing tasks and practical activities on Moodle (VLE – Virtual Learning Environment.) Certification for these units will be provided upon successful completion of the course.

What Will I Learn

Entry Requirements

Entry Requirements

In order to attend the course, learners should be able to follow verbal and written instructions in English at Entry Level 3 and above. Learners will also need a basic level of IT skills to be able to access the course and follow online instructions. If training or support is needed, please enquire about our free ICT courses.

Learners will need access to a computer, laptop or tablet device with access to the internet. 
All devices should have a camera, sound and a microphone so they are able to interact with their teacher at key points during the course.
The course is accessed via Moodle (VLE – Virtual Learning Environment) and/or other on-line learning platforms with learners working independently, at their own pace to complete.
All learners will need to enrol online prior to any course starting through the colleges online enrolment portal: https://enrol.lal.ac.uk/

Entry Requirements

How Your Course Will Be Assessed

How Your Course Will Be Assessed

All learning will be completed through Moodle (VLE – Virtual Learning Environment) and learners will complete the course by independently working through a variety of assessment tasks, including:
• Videos tutorials
• Quizzes
• Reflecting on their own learning and experience
• Participating in discussion forums
• Video submissions of exercise

Assessment Methods

How will I know if I'm making progress?

How will I know if I'm making progress?

• Completion of initial assessment task at the start of the course will enable learners to review their knowledge of the course content. At the end of the course learners will review their knowledge again to assess progress.
• Learners will also be supported to set an individual target(s) for the course based on personal goals and aspirations.
• An activity completion bar will be present on Moodle throughout your course so you can view the progress you are making
• Learners will receive feedback and information about further learning opportunities to develop their knowledge and skills.
• You will receive feedback on your assignments from your teacher

Progress

What coursework will I be expected to complete?

What coursework will I be expected to complete?

There will be submissions of videos for evidence of your ability to perform specific skills, written assignments, essay questions and posters to demonstrate your knowledge and understanding of the topics. All work will be submitted through Moodle (VLE – Virtual Learning Environment.)

Required Coursework

Additional information

Additional information
Additional Information

Careers progression

Careers progression

There is a broad range of health and well-being courses available in a number of subject areas and we can offer 'train the trainer' versions.
For more information, contact the Partnership & Recruitment Officer team: proteam@lal.ac.uk for more information.

Lancashire Adult Learning run other associated and general interest courses – please see the latest course brochure for details. Or contact the Partnership & Recruitment Officer’s for Health & Well-being using the following email address: proteam@lal.ac.uk

If you require in-depth advice on progression opportunities or guidance on career choices please contact our Information, Advice, Guidance and Careers Advisers on 0333 0031717 or e-mail to iag&careers@lal.ac.uk

For general information about other courses, contact us on the same number or check out the website www.lal.ac.uk

Careers Progression
We are very sorry but it appears that it is not currently possible to apply onto this course online, we are very sorry about this. If you wish to discuss this course with us please do get in touch and we will see how we can help. Or alternatively if you go to the main college website you can browse for other courses to apply for
Cant Apply Reason
The online application and enrolment process is really simple, once you have clicked the “APPLY" or "ENROL” button you will be redirected to the portal where you either log in or create an account (if you haven’t done so previously). We will then ask you to give us a couple of bits of information like address, mobile phone number ect and that’s it.
Once your applications has been made the next step will be for you to book yourself onto one of our interview evenings, depending on availability you might be able to do this straight away but otherwise we will get in contact to arrange when you come in for an interview.
At any point you can log back into the portal throughout the year, update information like your predicted GCSE grades, update contact and consent information and keep a live track of your application.
If you have any questions or run into any problems when using the portal please get in contact with us and we will help

Location Map / Directions to College

Location Map / Directions to College